MP4 to MPEG
Convert an MP4 to an MPEG-1 or MPEG-2 stream for DVD authoring, broadcast ingest and older hardware. The file is saved as .mpeg or .mpg, whichever your software expects.
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How to convert MP4 to MPEG
Three steps to a DVD-compliant stream
11. Upload your video
Drag an MP4 onto the page or click “Upload”. MOV, MKV, AVI and WebM sources go through the same converter. Up to 1 GB per file.
22. Pick MPEG-2 and the right frame size
MPEG-2 is pre-selected. Use 720 by 480 for NTSC discs and 720 by 576 for PAL, and keep the video bitrate under 9.8 Mbps, the DVD-Video ceiling. MPEG-1 is there for VCD and 1990s hardware.
33. Download and import it
DVDStyler, DVD Flick and other authoring tools import the stream directly. Broadcast ingest systems and TVs that play video from a USB stick accept it too.

The format DVD authoring expects
MPEG-2 has been the DVD-Video and digital broadcast standard since 1995. Authoring software that asks for an MPEG-2 stream wants exactly this, and giving it an H.264 MP4 usually triggers a re-encode you did not ask for.

.mpeg and .mpg are one format
Both spellings mean the same thing. Software that lists one accepts the other, and renaming the file changes nothing inside it.
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