MP4 to M4A
Extract the AAC audio from an MP4 and save it as M4A, with no re-encoding.
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How to convert MP4 to M4A
From video to M4A in three steps, with the audio stream copied untouched
11. Upload your video
Drag your MP4 onto the page or click “Upload”. MOV, MKV and WebM work the same way. Up to 1 GB per file.
22. Leave the stream as it is
M4A is pre-selected. MP4 and M4A share the same container, so the AAC stream is copied across untouched. Set a bitrate only when you want the result smaller than the original.
33. Download and add it to your library
Apple Music, iTunes and podcast apps take the file directly. Android, Windows 10 and Windows 11 play it with no extra codecs.

Copied, not re-encoded
MP4 and M4A are the same MPEG-4 container, one with a video track and one without. Extracting the audio is a remux, so the AAC stream arrives identical to the one inside the video and nothing is lost a second time.

Better than MP3 at the same size
AAC keeps more detail than MP3 at the same bitrate, which is why Apple, YouTube and most streaming services settled on it. MP3, WAV, FLAC and WMA are in the same format list if you need one of those instead.
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